Friday, August 29, 2008
Sunday, August 24, 2008
this won me a year's subscription to "nature and health"!
When I begin to feel disconnected, lonely or confused, it usually means i'm not gardening enough. If i'm lonely I probably haven't been planting enough seeds.
All gardening is good for the soul, but planting seeds is especially grounding. Plunging bare hands into the earth to plant a tiny seed; then watering, watching, trusting that life will burst forth. This, to me, is one of the most fundamental acts of living. To be able to interact with the earth this way, to midwife a plant into being, this is as connected to the world as I can be.
I'm never more aware of the wonder and beauty of the world than when planting seeds. Doing so with another person is even more moving, and my closest friends are those I have gardened with. Growing a plant connects me with all those who have lived, grown, eaten and loved before me. It connects me with my earliest human ancestors and also with the plant world.
In difficult times I find planting a kind of release. Sadness, frustration and pain can be buried deep and forgotten there. Feeling the sun on my back, dirt under my nails, I begin to feel happy again.
I wonder often if depression and anxiety would be less widespread in our society if we all spent more time with our hands in the dirt.